Your Core Experience in Women’s Wellness

You’re choosing to prioritise your health — because when you feel balanced and energised, every part of life benefits.

Over 8 transformative weeks, immerse yourself in a guided journey of nourishment, mindfulness, and movement — designed to help you feel at home in your body and confident in your health.

What’s Included:

• Weekly guided modules on stress, nutrition, and movement

• Weekly live group sessions with practical tools, gentle coaching, and space for questions

• One private 1:1 call to personalise your journey and get individual support

• Access to all course materials for the full 8-week duration

• Connection & support from a like-minded community of women

✨ A safe, structured path — no quick fixes
✨ Flexible payment plans available
✨ Course begins 19th October 2025
✨ All live sessions include replays — never miss a moment