What's included in Premium?

8-Weeks of guided modules: Covering stress, nutrition, movement, and mindset.

•  Weekly Challenges 
•  Live Weekly Group Calls 
•  Live Pilates Classes
•  Pre-recorded meditations & breath-work sessions 
•  Supportive Community
•  Bonus Guest Expert Sessions 
•  Ongoing 1:1 support & accountability 
•  Yearly Access 

Priority Booking for Future Programs:
Early access and special pricing for upcoming courses or retreats.